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Studio Classes          

                                    Telephone - 93 359 816

 

 

 

 

 

Add some variety to your workouts with our studio classes, or extensive range of classes run all day, regardless the numbers

and we have all the popular classes, with Spinning, Pilates, Boxercise, Pump and more.
Pay as you go @£5/class or purchase a 5class passes @£20
If you are one of our members you can attend to any class within your membership times.

 

Monday
09.45 – 10.45 Pilates With Grannie
17.30 – 18.15 Spinning With Nicky
18.15 – 19.00 Spinning With Nicky
19.00 - 19.30 Core Stability With Mark
19.30 – 20.30  Pump

With Mark

Tuesday
06.45 – 07.15 Spinning With Ryan
09.30 – 10.30 Spinning With Nicky
16.00 – 17.00   Fit kids dance With Lisa (Primary school age)
19.00 – 20.00 Legs, Bum & Tums With Mark
20.00 – 21.00  Boxercise With Nicky
21.00 - 22.00 Salsa With Miles
Wednesday
06.45 - 07.30 Pump With Mark
09.30 - 10.10 Abs With Mark
10.10 - 10.30 Stretch & Flexibility With Mark
19.15 – 20.15 ZUMBA

With Michelle

20.15 - 21.00 Spinning With Ryan
Thursday
06.45 - 07.30 Circuits With Ryan
16.00 - 17.00 Kids L.A Smooth Hip Hop With Annika
17.00 - 18.00 Kids L.A Smooth Hip Hop With Annika
18.15 – 19.00  Abs With Mark
19.00 – 20.00  Spinning With Nicky
20.00 – 21.00   Pump With Mark
Friday
06.45 – 07.30  Spinning With Ryan
09.30 - 10.30 Spin Circuit With Ryan / Jonny
Saturday
09.30 – 10.15 Fab Abs With Mark
10.20 – 11.20  Spinning With Ryan
Sunday    
10.00 – 11.00 Spinning With Nicky