Classes
ALL classes are £5 per class as a casual user! Or better still 5 classes for £20 All morning classes will go ahead no matter the number! Check out our NEW timetable!!! |

Studio Classes
Telephone - 93 359 816
Add some variety to your workouts with our studio classes, or extensive range of classes run all day, regardless the numbers and we have all the popular classes, with Spinning, pilates, boxercise and more.
Pay as you go @£5/class or purchase a 5class passes @£20
If you are one of our members you can attend to any class within your membership times.
| Monday | ||
| 09.45 – 10.45 | Pilates | – with Grannie |
| 17.30 – 18.15 | Spinning | – With Nicky |
| 18.15 – 19.00 | Spinning | – With Nicky |
| 19.00 - 19.30 | Core Stability | - With Mark |
| 19.30 – 20.30 | Pump | – With Mark |
| Tuesday | ||
| 06.45 – 07.15 | Spinning | – With Nicky |
| 09.30 – 10.30 | Spinning | – With Nicky |
| 16.00 – 17.00 | Fit kids | –With Lisa (Primary school age) £3.50 |
| 17.00 – 18.00 | Fit kids | –With Lisa (Primary school age) £3.50 |
| 18.00 – 19.00 | Pilates |
– With Grannie |
| 19.00 – 20.00 | Legs, Bum & Tums | – With Mark (High Intensity Class) |
| 20.00 – 21.00 | Boxercise | – with Nicky |
| 21.00 - 22.00 | Salsa | - With Miles |
| Wednesday | ||
| 09.45 - 10.30 | Abs | - With Mark |
| 16.00 – 17.00 | Kids Karate | – With Jeff (Beginers Level) £3.50 |
| 17.00 - 18.00 | Kids Karate | - With Jeff (Intermediate Level) £3.50 |
| 19.00 – 20.00 | Step aerobics | – With Louise |
| 20.00 – 21.00 | Spinning | – With Ryan |
| Thursday | ||
| 16.00 - 17.00 | L.A Smooth Hip Hop | NEW CLASS With Annika Primary School Age (limited spaces) £4 |
| 17.00 - 18.00 | L.A Smooth Hip Hop | NEW CLASS With Annika Secondary School Age (limited spaces) £4 |
| 18.15 – 19.00 | Fab Abs | – With Mark |
| 19.00 – 20.00 | Spinning | – With Nicky |
| 20.00 – 21.00 | Pump | – With Mark |
| Friday | ||
| 06.45 – 07.30 | Spinning | – With Ryan |
| 18.00 – 19.00 | Boxercise | – With Eddie |
| Saturday | ||
| 09.30 – 10.15 | Fab Abs | – With Mark |
| 10.20 – 11.20 | Spinning | – With Ryan |
| 11.20 - 12.20 | Spinning | - With Ryan |
| Sunday | ||
| 10.00 – 11.00 | Spinning | – with Nicky |