Studio Classes
Telephone - 93 359 816
Add some variety to your workouts with our studio classes, or extensive range of classes run all day, regardless the numbers
and we have all the popular classes, with Spinning, Pilates, Boxercise, Pump and more.
Pay as you go @£5/class or purchase a 5class passes @£20
If you are one of our members you can attend to any class within your membership times.
| Monday | ||
| 09.45 – 10.45 | Pilates | With Grannie |
| 17.30 – 18.15 | Spinning | With Nicky |
| 18.15 – 19.00 | Spinning | With Nicky |
| 19.00 - 19.30 | Core Stability | With Mark |
| 19.30 – 20.30 | Pump | With Mark |
| Tuesday | ||
| 06.45 – 07.15 | Spinning | With Ryan |
| 09.30 – 10.30 | Spinning | With Nicky |
| 16.00 – 17.00 | Fit kids dance | With Lisa (Primary school age) |
| 19.00 – 20.00 | Legs, Bum & Tums | With Mark |
| 20.00 – 21.00 | Boxercise | With Nicky |
| 21.00 - 22.00 | Salsa | With Miles |
| Wednesday | ||
| 06.45 - 07.30 | Pump | With Mark |
| 09.30 - 10.10 | Abs | With Mark |
| 10.10 - 10.30 | Stretch & Flexibility | With Mark |
| 19.15 – 20.15 | ZUMBA | With Michelle |
| 20.15 - 21.00 | Spinning | With Ryan |
| Thursday | ||
| 06.45 - 07.30 | Circuits | With Ryan |
| 16.00 - 17.00 | Kids L.A Smooth Hip Hop | With Annika |
| 17.00 - 18.00 | Kids L.A Smooth Hip Hop | With Annika |
| 18.15 – 19.00 | Abs | With Mark |
| 19.00 – 20.00 | Spinning | With Nicky |
| 20.00 – 21.00 | Pump | With Mark |
| Friday | ||
| 06.45 – 07.30 | Spinning | With Ryan |
| 09.30 - 10.30 | Spin Circuit | With Ryan / Jonny |
| Saturday | ||
| 09.30 – 10.15 | Fab Abs | With Mark |
| 10.20 – 11.20 | Spinning | With Ryan |
| Sunday | ||
| 10.00 – 11.00 | Spinning | With Nicky |
